How to measure your bra size accuratel?

What You Need:

• A non-padded, non-wired bra (padded bras may add 1-2 inches).
• A flexible tape measure.

Steps:

1. Under Bust Measurement:
   With your non-padded bra, wrap the tape measure snugly under your bust (lift your breasts if needed) and record the measurement.
2. Bust Measurement:
   Wrap the tape measure around the fullest part of your bust (usually around the nipple line), ensuring it's level and comfortable. Record this measurement.
3. Find Your Size:
   Use these measurements with our sports bra size chart to determine your perfect fit.

A well-fitting sports bra is crucial for support during any activity. Without it, you risk discomfort, pain, and even long-term breast tissue damage from excessive movement. For instance, a study found that poor breast control can reduce stride length, affecting overall performance.

Key Benefits:

• Enhanced Performance: Reduces bounce, letting you focus on your workout.
• Protection: Supports breast tissue and minimizes strain on skin and ligaments, helping maintain shape.
• Comfort: Prevents issues like tight straps, pinching underbands, and chafing.

To find your perfect fit, we recommend:

1. Accurately measuring your bra size.
2. Considering your specific activity.
3. Choosing a style that suits your breast size and shape.

Here are 3 easy ways you can tell your sports bra fits correctly.

1. Straps:
   Ensure you can slide a finger under the straps. They should provide about 20% of your support—adjustable but not overly loose.
2. Underband:
   The underband should sit firmly around your ribs (providing 80% of support) and stay in place when you lift your arms. If it rides up, try adjusting the straps or consider a smaller size.
3. Cups:
   Test your bra during exercise. If your breasts poke out, the cups are too small; if they feel baggy with air pockets, they’re too big. Adjust accordingly.

Our Sports bras are designed with some or all of the following key features to help support you and look your best no matter your activity of choice. Each bra has its features in the product description.

• Breathable Fabric
• Moisture Wicking
• Lightweight
• Non Restrictive